WOD
A Summer Song
Tabata Calorie Assault Bike (8 rounds)
– Rest 2:00 –
Tabata Calorie Row (8 rounds)
– Rest 2:00 –
Tabata Wall Walks (8 rounds)

FINISHER:
3 Rounds
:45 Plank
30 Flutter kick (Each leg/60 Total)
15 AMSU