Thursday 12.30.21

WOD:
“He Slimed Me.”
Teams of 2 (4 rounds each)

Partner 1:
20/15 Calorie Assault Bike OR 16/13 Calorie Echo Bike

Partner 2:
15 Pull-ups
15 Dumbbell Bench (50s/35s)
15 GHD situps OR 15 V-Ups