WOD:
“May I Have Another”
On the 4:00 x 7 Rounds:
200 Meter Run* (Sandbag or Vest Optional)
12 Toes to Bar
9 Kettle Bell Swings (70/53)
*Can Sub Run with 250m Row or 500m Bike erg
**Score = Athletes will enter split times for all 7 Rounds. Score will be athletes’ Slowest Time.