STRENGTH:
3 Deadlifts x 3 sets @85% of 1RM
* Complete a set every 2 minutes 30 seconds
WOD:
“Snakes. Why Did It Have To Be Snakes”
Teams of 2 (1:1)
18-minute Amrap
30 Double Unders
15 GHD’s or AMSU with Wall Ball
15 Wall Balls (20/14)
15 GHD’s or AMSU with Wall Ball
30 Double Unders