WOD:
The Spice Family
Teams of 3
24:00 Amrap
Partner 1: Max Calorie Bike Erg or Echo Bike
Partner 2: 2 Rounds
10 Pull-Ups
3 Power Clean (185/135)
5 Front Squats (185/135)
Partner 3: Rest

* Scored as Total Reps = reps at station 2 + calories
* All partners rotate once Partner 2 is done with the 2 rounds