WOD:
Press Pause
For Time:
3 Rounds of “Cindy”
12 Clusters (135/95)
3 Rounds of “Cindy”
9 Clusters (135/95)
3 Rounds of “Cindy”
6 Clusters (135/95)

Rest 2 Minutes

1 Mile Run

* Score = Time it takes to complete the workout
* Include the 2:00 rest in the total score
* 1 Round of “Cindy” – 5 Pull-Ups/10 Push-Ups/15 Air Squats