WOD:
“Partner Double DT With A Twist”
2 Sets
4 Rounds of DT
2 Round of Moderate/Heavy DT
4 Rounds of DT
-rest 7:00 b/t sets-
-One partner completes full round of DT while other partner rest
DT =
12 deadlifts (135/95)
9 hang power cleans (135/95)
6 push jerks (135/95)
Heavy DT =
12 deadlifts (185/125)
9 hang power cleans (185/125)
6 push jerks (185/125)