WOD:
“Juneteenth”
Buy-In: 65 Second Moment of Silence
Then, 6 Rounds of:
400m Run with a vest
19 DB Hang Squat Cleans (35/20)
18 DB Devil Press (35/20)
65 Russian Twists (35/20)
WOD:
“Juneteenth”
Buy-In: 65 Second Moment of Silence
Then, 6 Rounds of:
400m Run with a vest
19 DB Hang Squat Cleans (35/20)
18 DB Devil Press (35/20)
65 Russian Twists (35/20)