03.20.21
WOD
“Rowing with Annie”
50 Double Under’s
50 AMSU
500m Row
40 Double Under’s
40 AMSU
400m Row
30 Double Under’s
30 AMSU
300m Row
20 Double Under’s
20 AMSU
200m Row
10 Double Under’s
10 AMSU
100m Row
**If weather is nice can sub running for rowing!