WOD:
“Angie’s Birthday WOD”
AMRAP 22
Withy A Partner…
Buy In: 95 Synchro Burpees
— Into–
7 Synchro Deadlifts (185/135)
2 Synchro Shoulder to Overhead
27ft Handstand Walk
WOD:
“Angie’s Birthday WOD”
AMRAP 22
Withy A Partner…
Buy In: 95 Synchro Burpees
— Into–
7 Synchro Deadlifts (185/135)
2 Synchro Shoulder to Overhead
27ft Handstand Walk