WOD:
“A Little Sumthin”
On the 2:00 x 10 Rounds:
10 Single DB Box Step Ups (24″/20″)(35/20)
10 Toes to Bar
1 Snatch
Athletes can Build in Weight or Stay at A Heavy Across All Rounds
*Score = Sum Total Load (Snatch)
Monday 11.08.21
WOD:
“A Little Sumthin”
On the 2:00 x 10 Rounds:
10 Single DB Box Step Ups (24″/20″)(35/20)
10 Toes to Bar
1 Snatch
Athletes can Build in Weight or Stay at A Heavy Across All Rounds
*Score = Sum Total Load (Snatch)