‘Meet and Greet’
Bulgarian Split Squat
5×5
3 RFT
10 kettle bell swings 53/35
20 walking lunges
30 toes to bar
Wednesday 11.15.17
‘Meet and Greet’
Bulgarian Split Squat
5×5
3 RFT
10 kettle bell swings 53/35
20 walking lunges
30 toes to bar