OPEN & PERFORMANCE
“Gut Feeling”
AMRAP 16:
12 Dead Lifts (185/135)
42 Double Unders
12 Hand Stand Push Ups
21 Toes to Bar

OPEN & PERFORMANCE
“Gut Feeling”
AMRAP 16:
12 Dead Lifts (135/95)
42 Double Unders
12 Hand Stand Push Ups
21 Toes to Bar

FITNESS
“Gut Feeling”
AMRAP 16:
12 Dead Lifts (185/135)
42 Double Unders
12 Dumbbell Strict Press
21 Candle Sticks