Wednesday 04.13.22

Strength/Skill
10:00 EMOM
Even Minute: 3-5 Toes to Bar
Odd Minute: Bent Over Row with DB (5/5)

WOD:
“Hyakutake”
AMRAP 1:30 x 6
:30 Muscle Ups or Burpee Pull-Ups
1:00 Max Power Cleans (135/95)
Rest 1:30

Score is total reps