‘Down the Stream’
Skill
Rowing
Then For Time
50 DU
500 m row
50 AS
500 m row
50 AMSU
500 m row
50 DU
500 m row
Wednesday 02.08.17
‘Down the Stream’
Skill
Rowing
Then For Time
50 DU
500 m row
50 AS
500 m row
50 AMSU
500 m row
50 DU
500 m row