Wednesday 01.13.21

01.13.21

WOD
“Baby Yoda”
Teams of 2
200 Wall Balls (20/14)
125 GHD Sit Ups (OR 175 Abmat Sit Ups)
75 Syncro Push Ups

Accessory
3 sets
10 Dumbbell Bent Over Row
15 Glute Bridges