Tuesday 11.26.19

Workout

FOR TIME
200m Single Arm KB Farmer Carry (70/53)|(53/35)

into…

5 SETS
7 Deadlift (245/175)|(175/125)
27 Double Unders

into…

200m Single Arm KB Farmer Carry (70/53)|(53/35)

FINISHER
3 SETS
6/6 Single Arm KB Bent Over Row
24 Deadbugs