OPEN & PERFORMANCE
“Roomba”
10-9-8-7-6-5-4-3-2-1
Power Cleans (115/83)
After Each Round:
15 AbMat Sit-Ups
21 Double Unders

FITNESS
“Roomba”
10-9-8-7-6-5-4-3-2-1
Power Cleans (95/65)
After Each Round:
15 AbMat Sit-Ups
42 Single Unders