Tuesday 02.05.19 by MTCF | Feb 4, 2019 | WOD | 0 comments 5X3 Bench Press “Staring” 5 RFT 300M Row 10 Front rack lunges per leg Open 115/73 Performance 95/65 Fitness 65/45 Submit a Comment Cancel replyYou must be logged in to post a comment.