OPEN & PERFORMANCE
“Hay Day”
21 – 15 – 9
Wallballs (20/14)
Pull-ups
Thrusters (95/65)
Box Jumps (24/20)
Kettlebell Swings (53/35)
FITNESS
“Hay Day”
21 – 15 – 9
Wallballs (14/10)
Pull-ups
Thrusters (75/55)
Box Jumps (24/20)
Kettlebell Swings (35/26)