1 RM Push Jerk

“Thursday after 5″
Open
AMRAP15
15 Box Jumps (24″/20”)
12 Hand release Push-Ups
9 Push Jerks 135/95

Performance
AMRAP 15
15 Box Jumps (24″/20″)
12 Hand release Push-Ups
9 Push Jerks 115/83

Fitness
AMRAP15
12 Box Jumps (24″/20″)
9 Hand release Push-Ups
6 Push Jerks 95/65