STRENGTH:
Every Minute for 15 Minutes
1 Tempo Pull Power Clean + Jerk
WOD:
“Turtle Soup”
AMRAP 8 Minutes
8/6 Calorie Air Bike
8 SDLHP 75/55lbs
STRENGTH:
Every Minute for 15 Minutes
1 Tempo Pull Power Clean + Jerk
WOD:
“Turtle Soup”
AMRAP 8 Minutes
8/6 Calorie Air Bike
8 SDLHP 75/55lbs