‘Take a Break’
AMRAP 7
cal row 15/12
15 push ups
Rest 3 min
AMRAP 7
cal row 15/12
15 box jumps 24/20
Thursday 05.10.18
‘Take a Break’
AMRAP 7
cal row 15/12
15 push ups
Rest 3 min
AMRAP 7
cal row 15/12
15 box jumps 24/20