‘Air Force’
20 Thrusters 95/65
20 SDLHP
20 Push Jerks
20 OHS
20 FS
@ the top of each minute 4 burpees
Thursday 04.13.17
‘Air Force’
20 Thrusters 95/65
20 SDLHP
20 Push Jerks
20 OHS
20 FS
@ the top of each minute 4 burpees