Thursday 04.07.22

by MTCF | Apr 6, 2022 | WOD | 0 comments

Strength/Skill
Power Cleans
Every 2 Minutes for 12 Minutes
3 Tempo Pull Power Cleans

WOD:
“Jive Talkin’”
AMRAP 14 Minutes
1 Rope Climb
1 Clean and Jerk 175/120lbs

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