Workout

PARTNER WORKOUT*
IN TEAMS OF 2 …

FOR TIME**
140 Wall Balls (20/14) (14/10)
500m Row
140 Russian KBS (53/35) (35/26)
500m Row
140 Sit-Ups
500m Row
140 Alt. DB Hang Power Snatch (50/35) (35/20)
500m Row

**P1 Works while P2 Rests. Split reps in any way, but complete in the written order. Partners split row.

(Score is Time)