WORKOUT AMRAP x 15 MINUTES
2 Rope Climb
25 Hang Snatch (75/55)|(45/35)
75 Double Under
(Score is Rounds + Reps)
FINISHER
3 SETS*
20 Banded Face Pulls
20 Banded Tricep Pull Down 20 Alt. V-Ups
*All sets should be performed with a light or moderate band.
(No Measure)