STRENGTH
ON A 10:00 RUNNING CLOCK…
Build to TNG 10-Rep Deadlift
(Score is weight)
Workout
“THE INFERNO”
FOR TIME
100 Double Unders
35 AMSU
30 Deadlifts (165/115)|(95/65)
75 Double Unders
35 AMSU
20 Deadlifts (185/125)|(115/75)
50 Double Unders
35 AMSU
10 Deadlifts (225/155)|(135/95)
(Score is Time)