‘Gwen’
21-15-9
Clean and Jerks
Each set is touch and go off the floor, unbroken
Use same load for each set
Rest as needed in between sets
Saturday 12.23.17
‘Gwen’
21-15-9
Clean and Jerks
Each set is touch and go off the floor, unbroken
Use same load for each set
Rest as needed in between sets