Voo Doo
AMRAP 20
“OPEN”
20 Toes to Bar
10 Single arm DB push press per arm 50/35
40 Walking lunges per leg
“Performance”
20 Toes to Bar
10 Single arm DB push press per arm 35/20
40 Walking lunges per leg
“Fitness”
20 Knee Raises
10 Single arm DB push press per arm 35/20
40 Walking lunges per leg