Partner WOD:
For Time:
1,600 Meter Medicine Ball Run
8 Rounds: 10 Wallballs + 3 Strict Pull-ups
800 Meter Medicine Ball Run
4 Rounds: 10 Wallballs + 3 Strict Pull-ups
400 Meter Medicine Ball Run
2 Rounds: 10 Wallballs + 3 Strict Pull

Medicine Ball: (20/14)

* Teams of 2
* Run Together With One Med-Ball
* 8-4-2 Rounds Each Inside
* Next Partner Goes When Med-Ball Is Available