WOD:
“Costanza”
FOR TIME*
100 Cal Row
100 Pull-Ups
30 Power Snatches (135/95)
50 Pull-Ups
50 Cal Row
30 Power Snatches
*P1 works while P2 rests. Workout must be completed in order. Split reps any way. Front Squat comes from the ground. C2B is optional for teams. Row can be split any way.
(Score is Time