WOD:
“BFF”
With a Partner:
AMRAP 20:
50 Wallballs (20/14)
40 Kettlebell Swings (53/35)
30/24 Cals Echo Bike
20 Alt. Snatches (50/35)
WOD:
“BFF”
With a Partner:
AMRAP 20:
50 Wallballs (20/14)
40 Kettlebell Swings (53/35)
30/24 Cals Echo Bike
20 Alt. Snatches (50/35)