Workout

PARTNER WORKOUT
IN TEAMS OF 2…

AMRAP x 20 MINUTES*
Partner 1 Completes…
125 Meter Row
12 Wall Balls (20/14)|(14/10)
6 Burpees

While Partner 2…
Rests

P1 completes a full round while P2 rests then switch.

(Score is Rounds + Reps)

PARTNER FINISHER
NOT FOR TIME
100 Alt. Partner Plank “Hi-Fives”*

*Set-up so that both arms reach and connect at extension for the hi-five.

(No Measure)