‘The Chief’
5 Rounds of
AMRAP 3
3 Power Cleans 135/95
6 Push ups
9 AS
Rest 1 min between rounds, repeat for 5 cycles
only full rounds count
‘The Chief’
5 Rounds of
AMRAP 3
3 Power Cleans 135/95
6 Push ups
9 AS
Rest 1 min between rounds, repeat for 5 cycles
only full rounds count