Monday 03.25.19

Open & Performance
“Sit Next To Me”
2 Rounds
25 Deadlifts (225/155)
25 Wall Balls (20/14)(10/9)
25 Calorie Row
25 Handstand Push Ups

Fitness
2 Rounds
25 Deadlifts (225/155)
25 Wall Balls (20/14)(10/9)
25 Calorie Row
25 Push Ups