02.01.21
WOD
“Looney Tunes”
6 rounds
12 Double Dumbbell Power Cleans (50s/35s)
12 Double Dumbbell Push Press (50s/35s)
24 Abmat Sit Ups
Accessory
3-4 Rounds
10 Controlled Bottom of Squat Plate Press Out
5 KB Wood Chopper (R/L)
5 Side Kneeling Bookcase Openers (R//L)*
*Band Optional