‘Dog Bath’
1 RFT
20 HPC 135/95
20 Ring Dips
40 Cal Row
2 RFT
10 HPC 155/105
10 Ring Dips
20 Cal Row
3 RFT
5 HPC 175/115
5 Ring Dips
10 Cal Row
Monday 01.16.17
‘Dog Bath’
1 RFT
20 HPC 135/95
20 Ring Dips
40 Cal Row
2 RFT
10 HPC 155/105
10 Ring Dips
20 Cal Row
3 RFT
5 HPC 175/115
5 Ring Dips
10 Cal Row