Monday 01.07.19

OPEN & PERFORMANCE
Hang Squat Snatch
Heavy Single

“Tell Me”
AMRAP 9:
10 Hang Squat Snatches (75/55)
30 Double Unders

FITNESS
Hang Power Snatch
Heavy Single

“Tell Me”
AMRAP 9:
10 Hang Power Snatches (75/55)
60 Single Unders