OPEN & PERFORMANCE
“Dead and Company”
For Time:
Buy-In: 1 Mile Run

21-15-9:
Deadlifts (225/155)
Box Jump Overs (24/20)
Toes to Bar

Cash-Out: 1 Mile Run

FITNESS
“Dead and Company”
For Time:
Buy-In: 1 Mile Run

21-15-9:
Deadlifts (155/105)
Box Jump Overs (24/20)
Toes to Bar

Cash-Out: 1 Mile Run