STRENGTH/SKILL:
Hang Power Clean
On a 14 Minute clock, Every 2:00 Athletes perform:
1 Hang Power Clean above the Knee
1 Hang Power Clean below the Knee
*Starting around 50% and building if it looks and feels good
WOD:
“Borelly”
For Time
15 HSPU
45 Dumbbell Snatch 50/35lbs
15 HSPU
45 Dumbbell Snatch 50/35lbs
15 HSPU