WOD:
“Aprils Drools Day”
Rx
5 Rounds
21 Lateral Burpees Over Rower
21 Box Jump Overs 24/20″
Row 600/500m
32 minute cap
Scaled
4 Rounds
21 Burpees
21 Box Jump Overs 20/16″
Row 500/400m
WOD:
“Aprils Drools Day”
Rx
5 Rounds
21 Lateral Burpees Over Rower
21 Box Jump Overs 24/20″
Row 600/500m
32 minute cap
Scaled
4 Rounds
21 Burpees
21 Box Jump Overs 20/16″
Row 500/400m