WOD:
2 rounds:
22 Calorie Row
22 KBS (53/35)
22 Clean & Jerks (95/65)
22 Slam balls (30/20)
22 Box Jump Overs (24/20)
22 Alt. Sit-thru
WOD:
2 rounds:
22 Calorie Row
22 KBS (53/35)
22 Clean & Jerks (95/65)
22 Slam balls (30/20)
22 Box Jump Overs (24/20)
22 Alt. Sit-thru