Deadlift
12:00 Running Clock
3×3
• Same Weight Across
• Aim For ~82%
WOD:
“Plus-Minus”
OPEN
For Time:
10-8-6-4-2 Power Cleans, @weight(185/125)
40-32-24-16-8 Hand-Release Push-ups
Time Cap: 18 Minutes
RX:
For Time:
21-15-9-6-3 Power Cleans (135/95)
42-30-18-12-6 Hand Release Push-ups
Time Cap: 18 Minutes
Fitness:
For Time:
21-15-9-6-3 Power Cleans (115/85)
42-30-18-12-6 Hand Release Push-ups
Time Cap: 18 Minutes