Wednesday 02.21.23

Strength 
EMOM x 10:00
2 Deadlifts
Building to a Heavy Double for the Day

WOD:
Partner WOD
8 Rounds Each
1:00 on 1:00 off
Max Burpee Box Jump Overs 24/20″
— One Partner Works Full Minute Other Partner Rest. Alternate Every Minute. Each Partner Does 8 Rounds.