Strength:
Power Clean
3 Sets:
6 Power Cleans
• Build In Weight To Technical Failure
• Rest 2-3 Minutes Between Sets
WOD:
“Hurry Back”
For Time:
40-30-20-10 Box Jumps (24″/20″)
20-15-10-5 Power Cleans
Barbell:
Open: (185/135)
RX: (155/105)
Fitness: (115/85)
Time Cap: 18 Minutes