Wednesday 02.14.24

WOD:
4x AMRAP 2 / 2:00 Rest
15/9 Calories on Echo/AAB (or 200m Run)
Max Rep Snatch 135/95 (Power or Squat)

Finisher:
For Completion
Every 2:00 for 10:00
100′ Farmers Carry (AHAP)
10 Barbell Bent Over Row
Both movements in same window