WOD:
“Barbara”
5 Rounds For Time [40 Minute Cap]:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats
Rest 3 Minutes between rounds
WOD:
“Barbara”
5 Rounds For Time [40 Minute Cap]:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats
Rest 3 Minutes between rounds