Strength:
Strict Press
3 Sets:
6 Strict Press
• Build In Weight To Technical Failure
• Rest 2-3 Minutes Between Sets
WOD:
“One Last Breath”
For Time:
60 Toes to Bar
60 Push Jerks (135/95)
* Partition However You’d Like
Time Cap: 15 Minutes
Strength:
Strict Press
3 Sets:
6 Strict Press
• Build In Weight To Technical Failure
• Rest 2-3 Minutes Between Sets
WOD:
“One Last Breath”
For Time:
60 Toes to Bar
60 Push Jerks (135/95)
* Partition However You’d Like
Time Cap: 15 Minutes