Thursday 11.17.22 by MTCF | Nov 16, 2022 | Uncategorized | 0 comments WOD: Every 5:00 for 30:00 21/15 Calorie Row 18 DB Box Step Up 24/20″ 50/35 15 Rower Facing Burpees Submit a Comment Cancel replyYou must be logged in to post a comment.